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The sense of woman's estrangement not only from her body but at a deeper level from herself, out of this estrangement develops a sense of powerlessness which leads you to think that what you need to be happy, complete, and fulfilled can only be found outside yourself - by accomplishment in the world, wearing the right clothes, earning a lot of money, winning the love of a man or conforming to some abstract ideal. Yet so long as you are driven by a sense of separateness from your body, whether you succeed or fail in getting what you think you want from the outside world is irrelevant. For neither success or failure brings you any closer to real satisfaction and fulfillment. Only wholeness can do that.

the energy of instinct

How does a woman reclaim her wholeness? By getting back in touch with the energy of instinct and giving it as much space in her life as she does reason. For any woman who lives by reason alone is only half alive. Rediscovering the aliveness of the child and the instinctual innocence of bodily freedom can not only help heal wounds of separation between instinct and intellect, it can go a long way towards freeing you to live in the fullness of your being. Being cut off from any part of yourself squanders energy - in anxiety or in depression, in confusion, in unfulfilling relationships, or fatigue or illness. Only when you come to live in wholeness do you have access to your full power. This means rediscovering without fear of self-indulgence how to celebrate your body.

sex or sexuality?

Women's magazines are jammed full of articles on sex and they talk mostly not about the energy of instinct which fuels true sexuality but about the mechanics of the sex act: "How To Make Oral Sex Work For You"... "A Complete Guide to Sex Toys"...and so on. Like the perfect plastic models on the covers of glossy magazines, such information does little to help a woman reconnect with her body and reclaim the energy of instinct and her deep sexuality. It actually encourages her not to trust herself. It asks instead that she stand back from her body and judge it or that she put her trust in a lot of abstract "how-to-do-it-better" advice and commercial paraphernalia.

The ecstatic, irrational, primordial power of a woman can only be experienced and expressed in the kind of sexuality that enables her to forget the rules and let go of her rational mind, trusting for a time the impulses of her body. Instinctual energy is creation energy - the stuff out of which art is made as well as sexual ecstasy. So are joy, and the sensual pleasures - taste and smell and sight and touch and sound.

As we gradually connect with our instinctual selves and learn to trust them, a kind of alchemical marriage between instinct and intellect begins to take place and core energy from which we had been cut off becomes accessible.

Such a marriage brings in its wake an experience of real personal power - the power with which each of us can create the life we want. When instinct and intellect are reunited your body thrives. It helps protect against early aging, increases vitality and heightens your capacity for joy.

There is only one problem. Like the wild fecundity of a rainforest (which is but another expression of the same life power) the instinctual energy of creation can be scary. It doesn't lend itself to rationalizations or structures. We will never understand it, neither can we comfortably put it into a little box to be dealt with when it is convenient.

Yet instinct is a magnificent force. It needs to be honored just as much as the power of reason. Each of us must find her own way to honor it, live it and express it. Otherwise it can turn in on itself and insidiously destroy the very fabric of our lives.

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Journey to Freedom is a practical and highly personal course which marries the most ancient technique known for accessing power and expanding awareness - shamanism - together with tools from mythology, leading-edge physics, biology, systems theory and the rapidly developing science of consciousness itself to create a user-friendly, well-tested path to freedom. Journey to Freedom workshops offer you a technology for liberation. It is simple and practical. The skills you learn are like a rope you use to climb to the top of Freedom Mountain. Once you get there, you can throw the ropes away.