
| Grilled Prawns & Rocket
Salad Explore the infinite possibilities of creating wonderful meals for all occasions with minimum effort and maximum fun. |
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I love one bowl eating. One bowls in any form consist of colorful, simple tasty food which is as good for you as it is delicious, makes a meal that is a pleasure to eat alone or share with others. The trouble is, once you get into creating one bowl meals, you can begin to wonder why you ever did anything more.
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grilled prawns and rocket salad serves 4
What You Need 400g of tiger prawns Here’s How Peel the prawns and run a knife down their backs to pull away any small black threads. Rinse and pat dry. Heat the pan or grill, coating with a little olive oil. Cook the prawns quickly at a high temperature for about 3 minutes until they start to go golden. While they’re cooking, sprinkle them with the garlic, lemon zest, Maldon sea salt and coarsely-ground pepper. Line a flat salad bowl with the rocket. The moment the prawns are done, remove from the heat. Add a garlicky-vinaigrette dressing to the rocket, place the prawns on top, sprinkle with lemon juice and coarsely-ground black or red peppercorns and serve immediately. |
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There is some magic about grilled prawns and rocket mixed together – I’ve no idea why. I’ve tried to figure it out more than once. All I know is that the richness of prawns and the crunchiness of rocket – especially if you can get wild rocket – is worth any amount of effort to get together. The lovely thing about this salad is that it’s no effort at all to make. You can grill your prawns ahead of time and simply take them out of the fridge and add to the rocket, or you can grill them, as I tend to do, on a tepenyaki grill and serve them immediately on top of the rocket. |
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Wonderful life-giving foods, and information about what some of them can do to help prevent premature aging, protect you from degenerative conditions such as diabetes, cancer and heart disease, enhance your mood, intensify your delight in love-making, even encourage sleep inspired me to write Cook Energy, for help for all of these things is to be found in delicious foods. Recipe This Week Archives |