Suppliers Herbalists

Please note, these resources are UK based.

People write often asking to be connected with good practitioners, how to find nutritionists trained in nutritional medicine and information about good quality nutritional supplements and other stuff so I've put together things here which I hope you find helpful.

Addiction Help:
Alcoholics Anonymous (London Region), 11 Redcliffe Gardens, London, SW10. Tel: 020 7833 0022. Head office York 01904 644026.
Co-Dependents Anonymous, Ashburnham Community Centre, 69 Tetcott Road, London, SW10. Tel: 020 7376 8191.
Drinkline National Alcohol Helpline. Tel: 020 7332 0202/0345 320 202.
Eating Disorders Association (telephone helpline): 01603 621 414
Gamblers Anonymous. Tel: 020 7384 3040
Narcotics Anonymous Helpline. Tel: 020 7730 0009
Smoking and Eating Addictions: Contact Gillian Riley at 23 Stanhope Gardens, London N6 5TT, 020 8348 7407. Gillian's work is excellent in both areas - simply the best.

Top


Anti-cellulite cosmetics: Dior, Decleor and Elancyl all do good anti-cellulite creams.

Top


Anti-Oxidant Supplements: BioGuard supplies a one-a-day maintenance intake of the major anti-oxidant nutrients. Available from: BioCare Ltd, Lakeside, 180 Lifford Lane, Kings Norton, Birmingham, West Midlands, B30 3NU. Tel: 0121 433 3727. Fax: 0121 433 3879.
Solgar's Advanced Antioxidant Formula is also good. For local suppliers contact: Solgar Vitamins Ltd, Solgar House, Aldbury, Tring, Herts, HP23 5PT. Tel: 01442 890355. Fax: 01442 890366.
Both of these products are available direct or by mail order from The Nutri Centre, 7 Park Crescent, London W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171.

Top


Autogenic Training: To work with a trained practitioner, or to find a trained practitioner local to you, contact the British Autogenic Society, Royal London Homoeopathic Hospital, Great Ormond Street, London, WC1N 3HR. Tel: 020 7713 6336. Website: www.autogenic-therapy.org.uk

Top


Bonsoy Soya Milk: particularly good Soya milk, unusual in that it is not packed in aluminium. It can be purchased from Freshlands, 196 Old Street, London, EC1V 9FR. Tel: 0207 250 1708. Or from Wild Oats, 210 Westbourne Grove, London, W11 2RH. Tel: 0207 229 1063.

Top


Brain Food: Nutrition for the brain's neurotransmitters to enhance memory and learning. Provides phosphatidyl choline, arginine pyroglutamate, DMAE, patothenic acid and niacinamide. Higher Nature Limited, The Nutrition Centre, Burwash Common, East Sussex, TN19 7LX, telephone 01435 882 880.

Top


Broda Barnes: Hypothyroidism: The Unsuspected Illness, Broda Barnes, Harper & Row, New York, 1975.

Top


Chlorella: Available in capsule form from Solgar Vitamins Ltd, who also do an excellent powdered green supplement "Green & More". For your local stockist contact: Solgar Vitamins Ltd, Solgar House, Albury, Tring, Herts, HP23 5PT. Tel: 01442 890355. Fax: 01442 890366.

Top


Cosmetic Ingredients: Available by mail order from Neal's Yard Remedies, 15 Neal's Yard, Covent Garden, London, WC2H 9DP. Telephone 0161 831 7875. Mail order Tel: 0161 831 7875

Top


Dandelion Coffee: My favourite coffee substitute is dandelion coffee, the sort that you grind like coffee beans and use in the same way in a filter coffee maker or cafetiere. For your nearest stockists contact, Cotswold Health Works Ltd, 5-6 Tabernacle Road, Wotton Under Edge, Gloucestershire, GL12 7EF. Telephone 01453 843 694.

Top


Desiccated Liver Tablets: and a wide range of other iron supplements are available from The Nutri Centre, 7 Park Crescent, London W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171.

Top


Digestive Enzymes: Good digestive enzymes from plant sources are available from BioCare. Polyzyme Forte is a very strong, broad-spectrum digestive enzyme, Digestaid is excellent for more general consumption, and Biocidin Forte, taken by those with low blood-sugar problems, is traditionally used to help maintain the balance of intestinal flora. Carbozyme aids the digestion of beans and pulses to prevent flatulence. They are available from BioCare Ltd, Lakeside, 180 Lifford Lane, Kings Norton, Birmingham B30 3NU. Tel: 0121 433 3727. Fax: 0121 433 3879. E-mail: biocare@biocare.co.uk

Top


Epsom Salts: You can buy household grade in approx. 3kg or 7lb bags from a chemist.

Top


Essential Oils: Top quality aromatherapy products are available from Sandra Day, Ashley House, 185A Drake Street, Rochdale, Lancashire, 0L11 1E7: Telephone 01706 750302, Fax 01706 750 304. The Fragrant Earth Co Ltd, PO Box 182, Taunton, Somerset, TA1 1YR. Telephone: 01823 335 734. Fax: 01823 322 566 do a good range as well. I also like the essential oils supplied by Purple Flame, Clinton Lane, Kenilworth, Warwickshire, CV8 1AS. Telephone: 01926 855 980. Fax 01926 512 001. Essentially Oils Ltd also do good quality oils, Essentially Oils Ltd, 8,9,10, Mount Farm, Junction Road, Churchill, Chipping Norton, Oxfordshire, OX7 6NP: Telephone 01608 659 544, Fax 01608, 659 522. Tisserand do my favourite essential oil diffuser that plugs in and fans the oils into the air. Contact Tisserand Aromatherapy, Newtown Road, Hove, Sussex, BN3 7BA. Telephone: 01273 325 666.

Top


Exfoliators: Good physical exfoliators include Clarins Gentle Exfoliating Refiner and Clinique' selection of 7 Day Scrub Cream, Exfoliating Scrub for oily skin, and Gentle Exfoliator Rinse Off Formula for very dry skins.

Top


Facial and Body Shapers: For further information contact Slendertone Ltd., 36 George Street, London W1H 5RE. Tel: 020 7935 8393. Fax: 020 7486 8782. E-mail: ultratone@compuserve.com. Another great all-over body shaping unit, The Cleo II, has been developed by The Kaymar Group Ltd, 3 Cadman Court, Chartists Way, Morley, LS27 0RX. Tel: 0113 252 7744. Fax: 0113 259 7016. Email: sales@kaymargroup.com. Website: www.kaymargroup.com.

Top


Feldenkrais: To find a practitioner local to you in the UK contact: The Feldenkrais Guild, PO Box 370, London, N10 3XA. Tel: 07000 785506. Email: enquires@feldenkrais.co.ukWebsite: www.feldenkrais.co.uk

Top


Flaxseeds/Linseeds: Vacuum packed 'Linusit Gold' linseeds are available from The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171. Organic linseeds are also available from Higher Nature Limited, The Nutrition Centre, Burwash Common, East Sussex, TN19 7LX, telephone 01435 882 880. Keep them refrigerated.

Top


Folacin: Provides folic acid, a B vitamin essential to the working of the central nervous system. It is available from Higher Nature Limited, The Nutrition Centre, Burwash Common, East Sussex, TN19 7LX, telephone 01435 882 880.

Top


Food AllergyTesting: Biolab Medical Unit, The Stone House, 9 Weymouth Street, London W1N 3FF. Tel: 020 7636 5905. Fax: 020 7580 3910. This unit is a referral centre for Nutritional Medicine Biolab and the best nutritional analysis laboratory in Europe. Patients can be referred by their GP or hospital consultant. Doctors can also contact the unit for advice on laboratory investigations and the correction of nutrient deficiencies or imbalances.

Top


Fresh Water 1000 Water Filter System: As you know, getting pure water can be difficult. One in ten of us drink water, which is contaminated with poisons above international standards. I have finally found a water purifier which |I think is good, it is the Fresh Water 1000 water filter system. It removes more than 90% of heavy metals, pesticides, and hydrocarbons such as benzene, trihalmethanes, chlorine, oestrogen and bacteria without removing essential minerals like calcium. Available from The Fresh Water Filter Company, Carlton House, Aylmer Road, Leytonstone, London, E11 3AD. Tel: 020 8558 7495. Fax: 020 8556 9270.

Top


Full Spectrum Lighting: Office lighting systems available from Spectra Lighting, York House, Lower Harlestone, Northampton NN7 4EW. Tel: 01604 821 902. Fax: 01604 821 902. Email: yhassociates@u-net.com. Sun boxes, bulbs, tubes etc. available from Wholistic Research Company, Bright Haven, Robins Lane, Lolworth, Cambridge CB3 8HH. Tel: 01954 781 074. Fax: 01954 789 409. Website: www.wholisticresearch.com.

Top


GABA: Available from The Nutri Centre, 7 Park Crescent, London W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171.

Top


Ginseng: My favourite ginseng comes in the form of a granulated Jinlin Ginseng Tea, which comes in sachets. Jinlin also do Panax ginseng dried slices, ampoules and whole root, available from health food stores. They also do ginseng tea in bags. If you have difficulty finding it contact Alice Chiu, Man Shuen Hong (London) Ltd, 4 Tring Close, Barkingside, Essex, IG2 7LQ. Telephone: 020 8550 9900. Fax: 020 8554 3883.

Top


GLA: Occurs in Evening Primrose Oil and also Starflower Oil and Borage oil. My favourite is made through biotechnology and is produced and sold by BioCare Ltd, Lakeside, 180 Lifford Lane, Kings Norton, Birmingham, West Midlands, B30 3NU. Tel: 0121 433 3727. Fax: 0121 433 3879.

Top


Green Barley: Available from The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171.

Top


Green Drinks: such as Pure Synergy & Spirulina are available in powdered form from Xynergy Health Products, Elsted, Midhurst, West Sussex, GU29 0JT. Tel: 01730 813642. Fax: 01730 815109. Website: www.xynergy.co.uk.

Top


Green Supplements: Pure Synergy and other good green products are available mail order from Xynergy Health Products, Elsted, Midhurst, West Sussex GU29 0JT. Tel: 01730 813642. Fax: 01730 815109 Website: www.xynergy.co.uk Pure Synergy is simply the best nutritional supplement I have ever seen, a mix of 62 organically grown superfoods working together synergistically to support life-energy in its purest form.
Chlorella: Available in vegi-capsule form from Solgar Vitamin & Herb, who also do an excellent green supplement "Earth Source Green & More" in powder or tablet form. For your local stockist contact: Solgar Vitamin & Herb, Aldbury, Tring, Herts, HP23 5PT. Tel: 01442 890355. Fax: 01442 890366. Website: www.solgar.com

Top


Green Magma: The dried juice of young barley leaves, is available from good health food stores.

Top


Hand Creams: Neutrogena Hand Cream is particularly nourishing, having been designed for Norwegian fishermen. Vichy have a Hand Care Cream, and Clinique's Advanced Care Hand Repair works to help sun-damaged skin.

Top


Herbal Extracts of Kola and Fucus Vesculosus: Order by post from Phyto Products Ltd, Park Works, Park Road, Woodhouse, Mansfield, Notts NG19 8EF. Tel: 01623 644334 Fax: 01623 657232.

Top


Herbs: Valerian & Suma: Are available from Solgar Vitamins Ltd, Solgar House, Aldbury, Tring, Herts, HP23 5PT. Tel: 01442 890355. Fax: 01442 890366. A good form of Echinacea is called Echinaforce from Bioforce, who also do a Passiflora product, Passiflora Incarnata. For stockists contact Bioforce UK Ltd, 2 Brewster Place, Irvine, Ayrshire, KA11 5DD. Tel: 01294 277344. Fax: 01294 277922. Phyto Products, Park Works, Park Road, Mansfield Woodhouse, Mansfield Notts NG19 8EF also do excellent herbal tincutres at far lower prices than anyone else. For stockists of Siberian Ginseng contact RH & M Victuals Ltd, Gardiner House, Broomhill Road, Wandsworth, London. SW18 4JQ. My favourite Ginseng product comes in the form of Jinlin Ginseng Tea - available from health food stores. If you have difficulty finding it contact Alice Chiu, Man Shuen Hong, 34-37 Aybrook Street, London W1 3JL. Telephone 081 550 9900.

Top


Herbs: An excellent supplier of top quality, low cost tinctures, fluid extracts, loose dried herbs and the Schoenenberger plant juices is Phyto Products Ltd, Park Works, Park Road, Woodhouse, Mansfield, Notts NG19 8EF. Tel: 01623 644334 Fax: 01623 657232. Minimum order £20. Herbal tinctures and extracts are also available by mail order from Bioforce UK Ltd, 2 Brewster Place, Irvine, Ayrshire, KA11 5DD. Tel: 01294 277344. Fax: 01294 277922.
Another good source and supplier of herbs and Pau d'Arco tea is Malcolm Simmonds Herbal Supplies, 12 Hove Business Centre, Fonthill Road, Hove, Sussex. Tel: 01273 381937. Fax: 01273 705120.
The Nutri Centre also have a good range of herbs, including Guarana and Kava, For details contact The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171.
Pure herbal products in capsule form come from Bio-Health Ltd. The Bio-Health "Pure-Fil" additive free range is made from specially selected fresh herbs which are then dried, powdered and encapsulated under strict quality control. Bio-Health also do a range of single herb medicines. Call for a product guide Bio-Health Ltd, Brabouef House, 64 Portsmouth Road, Guildford, Surrey, GU2 5DU. Tel: 01483 570813.

Top


Herb Teas: Some of my favourite blends include Cinnamon Rose, Orange Zinger, and Emperor's Choice by Celestial Seasonings: Warm & Spicy by Symmingtons; and Creamy Carob French Vanilla. Yogi Tea, by Golden Temple Products, is a strong spicy blend, perfect as a coffee replacement. Green tea is available from health food stores and Oriental supermarkets.

Top


Honey: The New Zealand Natural Food Company have a fine range of honey, including organic honey, in particular Manuka honey, known for its anti-bacterial effects. The New Zealand Natural Food Company Ltd, Unit 3, 55-57 Park Royal Road, London, NW10 7LP: Telephone 020 8961 4410, Fax 020 8961 9420.
Evernat do a good organic honey from Argentina, available from Planet Organic and good health food stores. For stockists call 01932 354 211.
The Garvin Honey Company have a good selection of set and clear honeys from all over the world. These can be ordered from The Garvin Honey Company Ltd, Garvin House, 158 Twickenham Road, Isleworth, Middlesex, TW7 7LD: Tel: 020 8560 7171.

Top


Hormone Creams: For information on the multiple uses of natural progesterone for women's health contact the Natural Progesterone Information Service (NPIS), Box 131, Etchingham, TN19 7ZN.
For information about natural health developments including information on progesterone products, contact Well Woman's International Network, La Brecque, Alderney, Channel Islands, GY9 3TJ, Great Britain. Telephone 07000 8359946. Fax: 07000 3299946.

Top


Impedance Units: For further information on measuring lean body mass to fat ratio, contact: Bodystat Ltd, PO Box 50, Douglas, Isle of Man, IM99 1DQ. Tel: 01624 629 571. Fax: 01624 611 544. E-mail: bodystat@enterprise.net. Website: www.bodystat.com.

Top


Incense Ingredients: Powdered charcoal is available from chemists or pharmacies and from any supplier of products for churches. Frankincense, Myrrh and Benxoin gum are available from Phyto Products Ltd, Park Works, Park Road, Woodhouse, Mansfield, Notts NG19 8EF. Tel: 01623 644334 Fax: 01623 657232. Gum Arabic is available from art suppliers and craft shops.

Top


Iron Supplements: A highly absorbable organic iron compound suitable for people sensitive to iron supplementation, Iron EAP2 is available from BioCare Ltd, Lakeside, 180 Lifford Lane, Kings Norton, Birmingham, West Midlands, B30H 3NU. Tel: 0121 433 3727. Fax: 0121 433 8705.

Top


Juice Extractors: Moulinex do a good inexpensive centrifugal juicer.

Juicers

The Champion Masticating Juicer
Veteran juicers wax lyrical about the virtues of the Champion, an indestructible, American juicer that some people claim makes better juice than any centrifugal extractor can because its masticating action is more effective at `trituration', the process of splitting open the fibres of the plant matter and liberating its nutrients in the form of juice. The Champion is basically a rotating cutter on a shaft, which expels dry pulp from its shout at one end as the juice is drained through a nozzle underneath.

Expensive, the Champion is guaranteed for five years and can well last a lifetime, easily repaying the investment in the long run. For details of your nearest stockist, or to buy a Champion by mail order, contact the distributor: Quality Health Products Inc, 922 Black Diamond Way, Lodi, California, CA95240, USA.

The Vita-Mix Total Nutrition Centre: Basically a turbo-charged, super-efficient blender with indestructible stainless steel blades and an extremely powerful motor, the TNC is dynamite! It's the only machine that is properly able to make the fibre-rich juices - the kind of molecular, or total, juicing - discussed in Chapter Nine. It is also effective for making cereal grass juices (which should be strained before drinking to remove indigestible cellulose fibres). The TNC not only makes juice, but can also be used to make soups and ice cream. The Super TNC can even be used to mix whole grain bread. These American machines are expensive, but owning one could change your life. Contact Country Life Natural Food Shop Ltd, 3-4 Warwick Street, London, W1R 5WA. Telephone: 020 7434 2922. Fax: 020 7434 2838.

Top


Kava Kava (Piper methysticum): Available in tincture and extract forms from Phyto Products Ltd, Park Works, Park Road, Woodhouse, Mansfield, Notts NG19 8EF. Tel: 01623 644334 Fax: 01623 657232. Minimum order £20.

Top

Koda Clinic: Dr Mitsuo Koda can be contacted at: Dr Koda's Clinic, 2-228 Sakuragaoka, Yao-shi, Osaka 581, Japan. Tel: 00 81 729 22 5300.

Top


Linseed Oil (Flaxseed Oil): In capsule form is available mail order from BioCare Ltd, Lakeside, 180 Lifford Lane, Kings Norton, Birmingham, West Midlands, B30 3NU. Tel: 0121 433 3727. Fax: 0121 433 3879. e-mail: biocare@biocare.co.uk. Vacuum-packed whole linseeds (flaxseeds) are available in most health-food stores. I use Linusit Gold as they are well packed and fresh.

Top


Liver Support: Three excellent lipotrophic formulas are available by mail order through The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171. They are: Nutriwest's Lipotrophic Plus formula: and BioCare's Silymarin Plus, a lipotrophic formula with milk thistle (also available from BioCare Ltd, Lakeside, 180 Lifford Lane, Kings Norton, Birmingham, West Midlands, B30 3NU. Tel: 0121 433 3727. Fax: 0121 433 3879).

Top


Living Foods Residential Courses: Naturopath Elaine Bruce has spent eighteen years working with living foods as a tool for healing and teaching how to make delicious recipes. Complete course one week: A - Z of healing, gentle approach to detoxification, weight normalisation, long-lasting disease resistance and high energy levels etc. Also taster weekends: everything you need to know to set up your own Living Foods Kitchen. Small groups, individual attention, high quality organic produce. Contact Elaine Bruce, Holmleigh, Gravel Hill, Ludlow SY8 1QS. Tel: 01584 875308. Website: www.livingfoods.co.uk


Top

Maldon Salt Flakes: Available from good health food stores and some supermarkets. This is the best tasting salt I have ever found. It is spiky and delicious to crumble.


Top

Marigold Swiss Vegetable Bouillon Powder: This instant broth made from vegetables and sea salt comes in regular, low-salt, vegan and organic varieties. It is available from health food stores, or direct from Marigold Foods, 102 Camley Street, London, NW1 0PF, telephone 020 7388 4515, fax 020 7388 4516.

Top


Menophase: Nutritional supplement to help prevent dietary deficiency of nutrients essential to the health of the female reproductive system during menopausal and postmenopausal years. Contains vitamin C, vitamin E, vitamin B3, vitamin B6, hesperidin complex, magnesium, zinc, Mexican yam extract, Dong Quai, White Peony root, Schizandra and ginseng.

Top


MilkThistle: (Silymarin) is available from good herbal suppliers.

Top


Mineral Waters: Volvic, Vittel, Evian and Badoit are very pure.

Top

Na PCA: The moisturiser Na PCA can be ordered from The

Top


Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 0207 436 5171. E-mail: enq@nutricentre.com.

Top


Natural Progesterone Information Service: NPIS, Box 131, Etchingham, TN19 7ZN. For information on the multiple uses of this natural hormone for women's health from puberty to menopause, and also a list of books, tapes and videos available write to above address.

Top


Natural Tranquillisers: Valerian and Passiflora are widely available from health food stores or by mail order from: Bioforce (UK) Ltd, 2 Brewster Place, Irvine, Ayrshire KA11 5DD. Tel: 01294 277344. Fax: 01294 277922. Website: www.bioforce.co.uk
An excellent supplier of tinctures, fluid extracts, loose dried herbs and the Schoenenberger plant juices is: Phyto Products Ltd, Park Works, Park Road, Mansfield Woodhouse, Nottinghamshire, NG19 8EF. Tel: 01623 644334. Fax: 01623 657232. e-mail:info@phyto.co.uk (Minimum order £20.)
Solgar Vitamins & Herb also do a good selection of herbs, available from most health-food stores and some chemists. For your nearest stockist contact: Solgar Vitamin & Herb, Aldbury, Tring, Herts, HP23 5PT. Tel: 01442 890355. Fax: 01442 890366. Website: www.solgar.com

Top


Nutritional Practitioners: For a copy of the CNEAT (Council for Nutrition education and Therapy) Directory of Practitioners - comprehensive list of practising nutrition counsellors - contact The Institute for Optimum Nutrition, Blades Court, Deodar Road, London SW15 2NU. Tel: 020 8877 9993. Fax: 020 8877 9980. Cost £2.50 including postage.

Top


Nutritional supplements: Solgar do excellent multiple vitamins and minerals - my favourite being their OMN1. For stockists contact Solgar Vitamins Ltd, Solgar House, Aldbury, Tring, Herts, HP23 5PT. Tel: 01442 890355. Fax: 01442 890366. For lower potency supplements with high bioavailability, Nature's Own do unique vitamins which through a patented process have been bonded to food proteins to render them highly bio-available and assimilable; their minerals are put through a biotec process that organically ties them to a food matrix. They do an excellent Vitamin B Complex, good niacin, Beta Carotene, Niacin, Calcium, Magnesium, as well as other single vitamins and minerals. For shops nearest you contact Nature's Own, 203-205 West Malvern Road, West Malvern, Worcs, WR14 4BB. Telephone 0684 892 555, Fax 0684 892 643.

Top


Olive Leaf Extract: Made by Solgar is available from The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171.

Top


Organic Foods: The Soil Association publishes a regularly updated national directory of farm shops and box schemes called Where to Buy Organic Foods that costs £5 including postage from: The Soil Association, Bristol House, 40 - 56 Victoria Street, Bristol BS1 6BY. Tel: 0117 929 0661. Fax: 0117 925 2504. e-mail:info@soilassociation.org Website: www.soilassociation.org
Organics Direct: Offers a nationwide home delivery service of fresh vegetables and fruits, delicious breads, juices, sprouts, fresh soups, ready-made meals, snacks and baby foods. They also sell the state-of-the-art 2001 Champion Juicer and the 2002 Health Smart Juice Extractor for beginners. They even sell organic wines - all shipped to you within 24 hours. Organics Direct, 1-7 Willow Street, London EC2A 4BH. Tel: 020 7729 2828. Fax: 020 7613 5800. Website: www.organicsdirect.com. You can order online.
Clearspring: Supply organic foods and natural remedies as well as macrobiotic foods - mail order. They have a good range of herbal teas, organic grains, whole seeds for spouting, dried fruits, pulses, nut butters, Soya and vegetable products, sea vegetables, drinks and Bioforce herb tinctures. Write to them for a catalogue: Clearspring, Unit 19a, Acton Park Estate, London, W3 7QE. Telephone: 020 8746 0152. Fax: 020 8811 8893. You can order by telephone, fax, post or shop online at www.clearspring.co.uk.
Organic Meat: Good quality organic beef, pork, bacon, lamb, chicken, turkey, duck and geese, a variety of types of sausage, all dairy products, vegetables and organic groceries (2000 lines), are available mail order from: Longwood Farm Organic Meats, Tudenham St Mary, Bury St Edmunds, Suffolk IP28 6TB. Tel: 01638 717120. Fax: 01638 717120.

Top


Personal Trainers: For help with personal exercise you can contact the National Register of Personal Fitness Trainers, Thornton House, Thornton Road, Wimbledon, London, SW19 4NG. Tel: 020 8944 6688. They will supply you with a list of personal trainers in Britain. However, not all the best people belong to an organization. A personal trainer I highly recommend was my own. He is Welsh champion weightlifter Rhodri Thomas, 90 Cherry Grove, Derwen Fawr, Swansea, SA2 8AX. He is often willing to spend from a weekend to a week or two working out your own personal programme in your own home, which he will then monitor and readjust regularly.

Top


Powdered Psyllium Husks: available from good health food stores or by mail order from The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 0207 436 5171. E-mail: enq@nutricentre.com. Solgar Vitamin & Herb, Aldbury, Tring Herts HP23 5PT. Tel: 01442 890355. Fax: 01442 890366.

Top


Pure Synergy: See Green Supplements.

Top


Real Foods: The best supermarkets carry a good selection of beans, pulses and grains, so do cash and carry wholesalers, many of whom also sell to the public in bulk. Get together with your friends to order large quantities and you will be amazed at how much money you save in the long run.

Top


Rescue Remedy: Available from good health food stores or the Nutri Centre from the range of Bach Flower Remedies. The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171.

Top


Revital Health Shop: 3a Colonnades, 123/151 Buckingham Palace Road, London, SW1V 9RZ. Tel: 0800 252875 mail order. Revital supply natural health products such as food supplements, sports, fitness and diet, skin care, bodycare and aromatherapy, alternative therapies. Please telephone for mail order catalogue.

Top


Sea Plants for cooking and salads: Such as kelp, dulse, nori, kombu and wakami can be bought from Japanese grocers or macrobiotic health shops.

Top


Shiitake & Maitake Mushrooms: These are available from Japanese grocers or macrobiotic health food shops. Shi-Ta-Ke Extract in capsule form is available from BioCare Ltd, Lakeside, 180 Lifford Lane, Kings Norton, Birmingham, West Midlands, B30 3NU. Tel: 0121 433 3727. Fax: 0121 433 3879.

Top


Silica, Kelp, Algi and Seaweed Supplements: Available by post from The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122 Fax: 020 7436 5171. The Nutri Centre is on the lower ground floor of the Hale Clinic in London and has the finest selection of nutritional products under one roof in Britain. It is also able to supply herbs, homeopathic products, Ayurvedic and biochemical products, flower remedies, essential oils, skin-care and dental products and has an extensive selection of books, including Leslie Kenton's, all available through a good mail-order service.

Top


Skin Brush: Obtainable from good chemists - must have bristles of vegetable origin (not nylon).

Top


Spirulina, Aloe Vera and other Green Supplements: The best are from Xynergy Health Products, available in good health food stores or order by post from Xynergy Health Products, Lower Elsted, Midhurst, West Sussex, GU29 0JT. Tel: 01730 813642 Fax: 01730 815109.

Top


Super Greens: Spirulina, alfalfa, barley, and carrot/barley/spirulina powders are available mail order from Xynergy Health Products, Lower Elsted, Midhurst, West Sussex, GU29 0JT. Tel: 01730 813642 Fax: 01730 815109. Chlorella is available in capsule form from Solgar Vitamins Ltd, Solgar House, Aldbury, Tring, Herts, HP23 5PT. Tel: 01442 890355. Fax: 01442 890366.

Top


Suppliers of quality Nutritional Supplements: Solgar do excellent multiple vitamins and minerals - my favourite being their OMN1. For stockists contact Solgar Vitamin & Herb Ltd, Aldbury, Tring, Herts, HP23 5PT. Tel: 01442 890355. Fax: 01442 890366. Website: www.solgar.com. BioCare and Higher Nature are also suppliers of good quality nutritional supplements, their contact details are: BioCare Ltd, Lakeside, 180 Lifford Lane, Kings Norton, Birmingham, West Midlands, B30 3NU. Tel: 0121 433 3727. Fax: 0121 433 3879. E-mail: biocare@biocare.co.uk. Higher Nature Ltd, The Nutrition Centre, Burwash Common, East Sussex, TN19 7LX. Tel: 01435 882 880. Fax: 01435 883 720.

Top


Tea Tree Oil and Manuka Oil: Available from good health food stores or the Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171.

Top


The Green People Company: Some of my favourite natural cosmetics. A superb company which does an excellent herbal elixir, a product called X-tra for energy as well as cosmetics, toiletries, toothpaste and housecare products. They also do a range of product for children. I cannot recommend them highly enough. Mail order from The Green People Company, 1 Brighton Road, Handcross, West Sussex, RH17 6BZ. Tel: 01444 401444. Fax: 01444 401011.

Top


Thyroid: Armour Thyroid is available from Forest Pharmaceuticals, Barnes Foundation, Trumple, CN, USA. Tel: 001 314 569 3610.

Top


Tinctures: Available from: Phyto Products Ltd, Park Works, Park Road, Woodhouse, Mansfield, Notts NG19 8EF. Tel: 01623 644334 Fax: 01623 657232.

Top


Udo's Choice: A perfect balance of both omega 3 and omega 6 essential fatty acids as well as other important fatty acids such as GLA. Available from good health food stores or by post from The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 0207 436 5171. Keep refrigerated and do not heat.

Top


Ultra Clear Plus: This is a metabolic clearing programme, which contains nutrients to specifically support the body's biochemical detoxification process. It is only available through your nutritionist or healthcare practitioner. Contact: The Nutri Centre, 7 Park Crescent, London W1N 3HE. Tel: 0207 436 5122. Fax: 0207 436 5122. e-mail: enq@nutricentre.com Website: www.nutricentre.co.uk

Top


Water: Friends of the Earth have an excellent free booklet called Water Pollution. Contact: Friends of the Earth, 26-28 Underwood Street, London, N1 7JQ. Tel: 0207 490 1555. Fax: 0207 490 0881.

Top


Wheatgrass Juice: In powdered form is available from The Nutri Centre on the lower ground floor of the Hale Clinic. The Nutri Centre has the finest selection of nutritional products under one roof in Britain. It is also able to supply homeopathic products, herbal, Ayurvedic and biochemical products, flower remedies, essential oils, skincare and dental products and have an extensive selection of books including Leslie Kenton's. They also have an excellent selection of green supplements, all available through a good mail order service. For details contact: The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171. e-mail: enq@nutricentre.com Website: www.nutricentre.co.uk

Top


Wild Yam: Capsules of concentrated wild yam extract. Higher Nature Limited, The Nutrition Centre, Burwash Common, East Sussex, TN19 7LX, telephone 01435 882 880.

Top


Supplement/Products I use:

Each of the following are available by post from The Nutri Centre, 7 Park Crescent, London, W1N 3HE. Tel: 020 7436 5122. Fax: 020 7436 5171. E-mail: enq@nutricentre.com Website: www.nutricentre.co.uk

Pure Synergy - (Xynergy) Klamath Lake Algae, Spirulina, Chlorella, Dunaliella Salina, Red Dumontiaceae, Longicrusis, Digitat Kelp, Dulse, Bladderwrack, Irish Moss, Alaria, the Chinese Herbal, Green Grass Juices, unique formulation of Wester Herbs, the five Taoist mushrooms, enzymes, lecithin powder, royal jelly.


Missing Link - provides enzymes, mineral and vitamin saving cofactors, naturally occurring omega-3 and omega-6 essential fatty acids, soluble and insoluble dietary fibre, bowel bacteria, bioactive neutraceutical phytochemicals.


Udo's Choice - organic flax, sunflower and sesame oils mechanically pressed in a low heat, light and oxygen free environment - excellent source of essential fatty acids.

Phyto Products Ltd
Park Works
Park Road
Mansfield Woodhouse
Notts NG19 8EF
Telephone 01623 644334 Fax 01623 657232
e-mail: info@phyto.co.uk

An excellent company originally set up to supply herbalists with high-quality herbs and plant products. Every plant and herb they sell states the source of origin. All Phyto Products' plants are purchased only from recognisable sources. They do a full range of tinctures, herbal skin creams (including Calendula Cream, Comfrey Cream, Arnica Ointment and St John's Wort Oil), fluid extracts, herbs and the Schoenenberger plant juices. Virtually all the herbs mentioned in this book are supplied by this company in both tincture form and the loose dried herb. They do not supply herbs in capsules but they now do some herbs in tablet form. Write to them for their price list. They have a minimum order of £20 (before VAT) plus carriage.

Weleda (UK) Ltd
Heanor Road
Ilkeston
Derbyshire
DE7 8DR
Telephone 0115 944 8200 Fax 0115 944 8210
http//www.weleda.co.uk

Weleda grew out of the work of Rudolf Steiner and have been making medicines and body care products for 75 years. Weleda UK grow over 400 speicies of plants organically and biodynamically for use in their medicines and body care range. They do an excellent arnica cream and a delightful skin-care range. Available from good health stores and pharmacies. Or order direct on 0115 944 8222.

Simmonds Herbal Supplies
Freepost (BR1396)
Hove
West Sussex
BN3 6BR
Telephone 01273 202 401 Fax 01273 705 120
Email sales@herbalsupplies.com

This company has been supplying high-quality additive-free herbal aids to health practitioners in the UK and abroad since 1982. They now do a range of good-quality products for the general public as well, offering single herbs and mixtures as capsules, tinctures or extracts. Their formula 'Leslie Kenton's Herbal Cleanse' is a mixture of dandelion, burdock and cleavers designed for the Herbal Cleanse on page 000. You can order it from them either in capsule or extract form. Write to them for their catalogue.

Bioforce (UK) Ltd
2 Browser Place,
Irvine,
Ayrshire
KA11 5DD
Tel: 01294 277344
Fax: 01294 277922
Website: www.bioforce.co.uk

Suppliers of herbal extracts, tinctures, homeopathic remedies and natural self-care products and foods, Bioforce is a Swiss company started by the Swiss expert in natural health, Alfred Vogel. The company always use fresh herbs in preparing their products at the Bioforce factory in Roggwil. They do over 100 different herbal and homeopathic preparations, all of which are very high quality. They can be ordered by post but are often also available in good health-food stores and pharmacies carrying herbal products.

Bio-Health Ltd (Accounts & Sales)
Alpha House Suite 4
Laser Quay
Culpepper Close
Medway City Estate
Rochester
Kent
ME2 4HU
Telephone 01634 290115

Bio-Health Ltd (Customer Queries/Information)
Brabouef House
64 Portsmouth Road
Guildford
Surrey
GU2 5DU
01483 570813

Pure herbal products in capsule form come from Bio-Health Ltd. The Bio-Health "Pure-Fil" additive free range is made from specially selected fresh herbs which are then dried, powdered and encapsulated under strict quality control. Bio-Health also do a range of single herb medicines. Call for a product guide Bio-Health Ltd, Braboeuf House, 64 Portsmouth Road, Guildford GU2 5DU. Tel: 01483 570813. To place an order contact Bio-Health Ltd., Alpha House Suite 4, Laser Quay, Culpepper Close, Medway City Estate, Rochester, Kent, ME2 4HU Tel: 01634 290115.

Solgar Vitamin & Herb
Aldbury
Tring
Herts
HP23 5PT
Telephone 01442 890 355 Fax 01442 890 366
Website: www.solgar.com

An American company founded in 1947 which produces good quality nutritional supplements and standardised single herbs and formulas under strict pharmaceutical standards of manufacture - in many cases stricter than USA government requirements. These include standardised full potency Herbal Female Complex (containing soy isoflavones) , Feverfew Willow Complex, Milk Thistle Dandelion Complex, Ginger Fennel Complex, Olive Leaf Echinacea Complex, and Herbal Male Complex. Solgar products are available from top health-food stores, some chemists, and the Nutri Centre.

The Nutri Centre
7 Park Crescent
London W1N 3HE
Telephone 0207 436 5122 Fax 0207 436 5171.
e-mail: enq@nutricentre.com
website: www.nutricentre.co.uk

The Nutri Centre is on the lower ground floor of the Hale Clinic in London and has the finest selection of nutritional products and books on health under one roof in Britain. It is also able to supply herbs, homeopathic products, Ayurvedic and biochemic products, flower remedies, essential oils, skin-care and dental products, and has an extensive selection of books, including Leslie Kenton's, all available through a good mail-order service.

BioCare
The Lakeside Centre
180 Lifford Lane
Kings Norton
Birmingham
West Midlands
B30 3NT
Telephone 0121 433 3727 Fax 0121 433 3879
e-mail: biocare@biocare.co.uk

A science-based manufacturer of innovative nutritional and health-care procucts, BioCare was founded nearly 20 years ago by practitioners for practitioners. BioCare products are now available to the public mail order (ring for a catalogue) as well as through suppliers of sophisticated nutritional products such as the Nutri Centre (see above). Their oil-based products, from Vitamin E to Linseed Oil, are all specially formulated to protect from oxidation by flushing each capsule with nitrogen. In the case of light-sensitive products, BioCare use opaque capsules. They even do chemical-free vitamins in liquid form which have been specially emulsified or micelized to enhance the absorption to 95%. These can be added to juice or water or taken sub-lingually. They are excellent for allergic people or people with digestive problems. BioCare produce the very highest quality nutritional products in Britain.

Higher Nature Ltd
The Nutrition Centre
Burwash Common
East Sussex
N19 7LX
Telepnone 01435 882880 Fax 01435 883720

Higher Nature do a small range of first-rate nutritional supplements which you can order direct - including aloe vera capsules and juice, elderberry extract, flaxseed oil, organic linseeds, stevia, St John's Wort, and Soyagen. Write to them for a catalogue.
Higher Nature is the supplier of excellent nutritional supplements and some herbs including wild yam, cats claw and aloe vera. They also do excellent star flower oil for GLA. In addition they are one of the few companies in the world who offer true food form multivitamins and minerals supplements. Their ultra food form nutrients have been extensively tested by independent laboratories to show that the ultra food form cultures are in the same complex form as in food. This means that they are highly bio available and easily taken on an empty stomach, just like a snack. Far less of the food form vitamins and minerals are needed than ordinary vitamins and minerals because they are so highly bio available.

Xynergy Health Products
Elsted
Midhurst
West Sussex
GU29 0JT
Telephone 01730 813642
Fax 01730 815109
Website: www.xynergy.co.uk

This company specialise in selling the finest aloe vera products and green nutritional products - such as spirulina and cereal grasses - you can buy. They also do the only fully natural multiple vitamin and mineral formula derived from plants in the world. They are available in sophisticated health-food stores or can be ordered by post direct from them.

Neal's Yard Remedies
15 Neal's Yard
Covent Garden
London
WC2H 9DP
Telephone 0207 379 722 Mail Order 0161 831 7875

Neal's Yard supplies dried herbs, essential oils, ingredients for making your own remedies and cosmetics, along with books and literature. They also have stores in Oxford, Bromley, Manchester, Bristol and Norwich.

Society for Complementary Medicine
3 Spanish Place
London
W1M 5AN

Telephone 0207 487 4334 Fax 0207 487 4515

This charitable trust was founded in 1989. It had as its patron the late Lord Yehudi Menuhin and is dedicated to the development of preventative medicine, immune enhancement and holistic clinical treatment. At the society, practitioners see people by appointment. They offer leading-edge treatment using advanced energy medicine including soft laser therapy, microcurrent therapy, magnetic field therapy and homeopathy as well as advanced nutritional guidance including brain enhancement. The society cares for people fighting common illnesses as well as those striving for optimum health. It offers special care to those challenged with critical illnesses who are unable to afford treatment. Highly recommended.

Vita Fons II
Combe Castle
Elworthy
Taunton
Somerset
TA4 3PX

This company, which is owned by a charitable trust, offers a full range of Vita Fons II energy products including the water, tablets, ointment, lotion, massage oil, talcum powder and salve as well as Vita Fons II for animals and plants.

Vita Fons II Water is primarily used in the form of doses - 5 drops: neat, on food or in any beverage. It is also used in conjunction with hydrotherapy, and ocular, vaginal and colonic irrigation. It can be ordered in a spray bottle - the best for both external and internal use.
Vita Fons II Tablets are for those who prefer tablets to liquid. A compound of gypsum, calcium phosphate, kelp, sago flour and palm oil, each tablet equals one dose and may be chewed, swallowed or allowed to dissolve on the tongue.
Vita Fons II Ointment is one of the most generally useful of the preparations for external use. It contains water, hamamelis water, almond oil, wax and Vita Fons II.
Vita Fons Talcum Powder is the most potent Vita Fons II product for external use. It can be used all over the exterior of the body. Dust on top of any other Vita Fons II product to obtain increased effect.
For Animals Use the same products and application systems as for people. For all mammals, regardless of size, the dose is 3 drops. For birds reptiles, fish and insects the dose is 1 drop.
For Plants Vita Fons II Foliar Spray (or Dusting Powder) may be used on leaves, branches and trunks with a view to increasing crop weight, disease/parasite-resistance, helping transplanted plants and reviving wilted plants. A Seed Dressing and Root Powder are also available.

Leslie Kenton Workshops

Shamanic Training and Healing in the UK Leslie Kenton teaches shamanic workshops. For information on these or for information on where to get soul retrievals in the UK, contact Simon Buxton, The Sacred Trust, PO Box 603, Bath BA1 2ZU. Telephone 01225 852615. Fax 01225 858961.

Simon Buxton
The Sacred Trust
PO Box 603
Bath
BA1 2ZU
Telephone 01225 852615 Fax 01225 858961.

Shamanic Training and Healing in the UK Leslie Kenton now teaches shamanic workshops. For information on these or for information on where to get soul retrievals in the UK, contact Simon Buxton.

Centre for Transpersonal Perspectives
C/o Barbara Sommers
7-11 Kensington High Street
London
W8 5NP
Telephone 0207 937 9190

This organization offers excellent workshops and lectures as well as training in transpersoanl psychology and personal growth. Many can be helpful for a woman in the midst of profound personal life changes. Write to them for a list of their activities and dates. Their workshops include:
Initiation Initiation as the keynote of the conscious growth process. Initiation into new states of awareness, phases of life and levels of energy. Rites of Passage. Myth and Symbolism.
The other Self The quest of the soul for wholeness through an exploration of the four functions of sensation, intuition, thinking and feeling. Discovering the polarities and splits with our nature.
Living Alchemy Its relevance to modern living, its presence in therapeutic practice, its power to link western and eastern wisdom and psychology.
Oxherding and Rainmaking Eastern approaches to life, wet and wisdom. Meditation on our personal histories will provide the fabric of this unusual and Zen-ish workshop.
The Raincloud of Knowable Things Patanjali's phrase expresses the need for individual meditation to become part of the creative world process. This is the true magical work of the soul, to make manifest the patterns, archetypes and symbols of the future.
Intuition, Inspiration and the Will Three threads of the self, linking spirit, soul and personality. This workshop is intended to help you 'map your own territory', discover the necessary conditions for your intuition, inspiration and will to work, to recognize their many and different manifestations, and to evoke an employ them in your life.

Foundation for Shamanic Studies
PO Box 1939
Mill Valley
California
94942
USA
Telephone 415 380 8282 Fax 415 380 8416

This organization provides worldwide training in shamanic practices offering more than 180 courses to over 4,500 individuals annually. For a list of shamanic practitioners who do soul retrieval in your particular country write to Sandra Ingerman, author of Soul Retreval, at the above address.

The Gagnon System
Beth Jacobs
Weymouth Street
London
W1N 3FJ

Beth Jacobs is the originator of the Gagnon System of total body care - a unique and highly effective approach to holistic beauty which acts on the whole person to bring regeneration and rejuvenation to skin and body as a whole. The Gagnon System is built around the use of an integrated combination of specialized energy equipment such as the lightbeam generator, nicrocurrent, oft light laser and magnetic field tables combined with specific hands-on techniques for realigning muscles and skeleton, energizing skin and body and helping to restore homeostasis where it has been disturbed.

Natural Progesterone Information Service
NPIS
Box 131
Etchingham,
TN19 7ZN

For information on the multiple uses of this natural hormone for women's health from puberty to menopause, and also a list of books, tapes and videos available write to above address.

Well Woman's International Network
La Brecque
Alderney
Channel Islands
GY9 3TJ
Great Britain.

Residing outside UK - Telephone +44(0) 7000 8359946. Fax +44(0) 7000 3299946
Residing in UK - Telephone 07000 8359946 Fax 07000 3299946 e-mail: wwin@vitalle.com


The Well Woman's International Network (WWIN) is an organisation for women to use as a network resource to make contact and stay in touch with natural health developments that can make a vital difference to enjoying life to the full - regardless of age. They offer information on natural supplements and natural progesterone products. Patron Dr John Lee. WWIN effects a personal import service. Full range of natural hormone products (inc Vegan) at discounted prices for its members, postal/email consultation with specialist doctors, quarterly forum/
newsletter. Membership to this worldwide Well Woman's International Network is £30 (Sterling) per annum, which includes £20 worth of vouchers redeemable against the product range. Alternatively you may pay £15 to receive only the quarterly newsletter for a year.
You may order products direct (without being a member) from NHM World Wide of California through their base in Ireland either by sending a cheque and order form to: NHM Worldwide (Personal Imports), Gortloskey Etc, Donegal, Co. Donegal, Eire tel: 00353 1 4737881, fax 00353 1 4737882, e-mail: jetlink@nhm.net or telephone your order (credit card) to their UK Switchboard: 0701 070 3124, fax: 0701 070 3456, (from outside UK tel. number is +44701 0703124, fax: +44701 070 3456), e-mail: Worldwideorders@nhm.net
NHM Ireland will supply four brands of Natural Progesterone; Melatonin and Progesterone Face Creams
Progesterone Body Creams & Oils (in alphabetical order)
Dr John Lee states clearly that natural progesterone oils and creams which contain less than 800 milligrams per 2 ounce jar will not supply sufficient progesterone if you are truly deficient.
The following list of American products meet this criteria.

PROGEST - E Complex Kenogen Eugene, OR
Creams/Oils Containing 400-500 mg of Progesterone per Ounce
Angel Care Angel Care, USA Atlanta, GA
Bio Balance Elan Care, USA Scottsdale, AZ
Edenn Cream SNM Norcross, GA
E'Pro & Estrol Balance Sarati International Pasadena, TX
Equillibrium Equillibrium Lab Boca Raton, FL
Fair Lady Village Market Fond du Lac, WI
Femarone - 17 Wise Essentials Minneapolis, MN
Feminique Country Life Hauppage, NY
Happy PMS HM Enterprises, Inc Norcross, GA
Kokoro Balance Cream Kororo, LLC Laguna Niguel, CA
Marpe's Wild Yam Green Pastures Flat Rock, NC
NatraGest Broadmore Labs, Inc Ventura, CA
Natural Balance South Market Service Atlanta, GA
Natural Woman Products of Nature Ridgefield, CN
OstaDerm Bezwecken Beaverton, OR
PhytoGest Karuna Corp Novato, CR
Pro-Alo Health Watchers Sys Scottsdale, AZ
ProBalance Springboard Monterey, CA
Pro-G TriMedica Scottsdale, AZ
Progressence Young Living Payson, UT
Pro-Gest Prof. Tech Serv Inc Portland, OR
Progonol Bezwecken Beacerton, OR
Renewed Balance America Image Marketing Nampa. ID
Serenity Health & Science Nutrition n.Lauderdale, FL

You can purchase Progest by post from:
Woman's International Pharmacy
5708 Monova Drive, Madison W1, USA
Tel: 001 608 221 7800. Fax: 001 608 221 7819.

DANDELION COFFEE
Cotswold Health Works Ltd
5-6 Tabernacle Road,
Watton Under Edge
Gloucestershire
GL12 7EF.

Telephone 01453 843 694

AROMATHERAPY
Sandra Day
Ashley House
185A Drake Street
Rochdale
Lancashire
0L11 1E7
Telephone 01706 750302 Fax 01706 750 304.

The Fragrant Earth Co Ltd,
PO Box 182,
Taunton, Somerset,
TA1 1YR
Telephone 01823 335 734 Fax 01823 322 566

Purple Flame
Clinton Lane
Kenilworth, Warwickshire
CV8 1AS
Telephone 01926 855 980 Fax 01926 512 001

Essentially Oils Ltd
8,9,10, Mount Farm,
Junction Road
Churchill
Chipping Norton
Oxfordshire
OX7 6NP
Telephone 01608 659 544 Fax 01608, 659 522

Tisserand Aromatherapy
Newtown Road
Hove, Sussex
BN3 7BA
Telephone 01273 325 666.

Tisserand do an essential oil diffuser that plugs in and fans the oils into the air.

FOOD ALLERGY AND NUTRITIONAL TESTING

Biolab Medical Unit,
The Stone House
9 Weymouth Street
London
W1N 3FF.
Tel: 0207 636 5905 Fax: 0207 580 3910

The Fresh Water Filter Company
Carlton House
Aylmer Road
Leytonstone
London
E11 3AD
Tel: 0208 558 7495. Fax: 0208 556 9270.

Alice Chiu Jinlin Ginseng Tea
Man Shuen Hong (London) Ltd
4 Tring Close
Barkingside
Essex
IG2 7LQ
Telephone 020 8550 9900 Fax 020 8554 3883.

The New Zealand Natural Food Company Ltd
Unit 3
55-57 Park Royal Road
London
NW10 7LP
Telephone 0208 961 4410 Fax 0208 961 9420

The New Zealand Natural Food Company have a fine range of honey, including organic honey, in particular Manuka honey, known for its anti-bacterial effects

Evernat

Evernat do a good organic honey from Argentina, available from Planet Organic and good health food stores. For stockists call 01932 354 211. Fax 01932 334507.

The Garvin Honey Company Ltd
Garvin House
158 Twickenham Road
Isleworth
Middlesex
TW7 7LD
Tel: 0208 560 7171

The Garvin Honey Company have a good selection of set and clear honeys from all over the world.

Living Foods
Elaine Bruce
Holmleigh
Gravel Hill
Ludlow
SY8 1QS
Tel: 01584 875308
Website: www.livingfoods.co.uk
e-mail: elaine@livingfoods.co.uk

Living Foods Workshops: Naturopath Elaine Bruce, who has spent eighteen years working with living foods as a tool for healing and teaching how to make delicious recipes, offers an intensive training in her own approach to health and vitality, Introductory weekend course: How to set up a Living Food Kitchen - small groups, individual attention, high quality organic produce.

Marigold Foods
102 Camley Street
London
NW1 0PF
Telephone 0207 388 4515 Fax 0207 388 4516

Marigold Swiss Vegetable Bouillon Powder: This instant broth made from vegetables and sea salt comes in regular, low-salt, vegan and organic varieties. It is available from health food stores, or direct from Marigold Foods, 102 Camley Street, London, NW1 0PF, telephone 0207 388 4515, fax 0207 388 4516.

The Soil Association
Bristol House
40 -56 Victoria Street
Bristol BS1 6BY
Tel: 0117 929 0661
Fax: 0117 925 2504
e-mail: info@soilassociation.org
Website: www.soilassociation.org

The Soil Association publishes a regularly updated National Directory of Farm Shops and Box Schemes called Where to Buy Organic Foods, which costs £5 including postage from The Soil Association, Bristol House, 40 - 56 Victoria Street, Bristol BS1 6BY

Organics Direct
1-7 Willow Street
London
EC2A 4BH
Telephone 0207 729 2828. Or visit their websit on www.organicsdirect.com. You can also order online.

Organics Direct offers a nationwide home delivery service of fresh vegetables and fruits, delicious breads, juices, sprouts, fresh soups, ready-made meals, snacks and baby foods. They also sell the state-of-the-art 2001 Champion Juicer and the 2002 Health Smart Juice Extractor for beginners. They even sell organic wines - all shipped to you within 24 hours. Organics Direct, 1-7 Willow Street, London, EC2A 4BH. Telephone 0207 729 2828. Or visit their websit on www.organicsdirect.com. You can also order online.

Pure Multi-Nutrients
8 Victory Place
Crystal Palace
London
SE19 3RW
Telephone 020 8771 4522 Fax 020 8771 4522

Pure Mail Order do organic foods and natural remedies as well as macrobiotic foods - mail order. They do herb teas, organic grains, whole seeds for spouting, dried fruits, pulses, nut butters, soya and vegetable products, sea vegetables, drinks and Bioforce herb tinctures. Write to them for a catalogue. You can order by telephone, fax or post. Pure Multi-Nutrients, 8 Victory Place, Crystal Palace, London, SE19 3RW: Telephone 020 8771 4522, Fax 020 8771 4522

Longwood Farm Organic Meats
Tudenham St Mary
Bury St Edmunds
Suffolk, IP28 6TB
Tel: 01638 717120

Organic Meat: Good quality organic beef, pork, bacon, lamb, chicken, a variety of types of sausage, and a selection of cheeses, can be ordered from Longwood Farm Organic Meats, Tudenham St Mary, Bury St Edmunds, Suffolk, IP28 6TB. Tel: 01638 717120. They also deliver other organic foods.

Revital Health Shop
3a Colonnades
123/151 Buckingham Palace Road
London
SW1V 9RZ
Tel: 0800 252875 mail order

Revital supply natural health products such as food supplements, sports, fitness and diet, skin care, bodycare and aromatherapy, alternative therapies. Please telephone for mail order catalogue.

ALLERGIES
Action Against Allergies (AAA)
23/24 George Street
Richmond
Surrey
TW9 1JY

British Allergy Foundation
Dean House
30 Bellgrave House
Welling
Kent
DA16 3PY

Coeliac Society
PO Box 220
High Wycombe
Bucks
HP11 2HY

National Asthma Campaign
300 Upper Street
London
N1 2XX
Telephone 01345 010203

National Eczema Society
Tavistock House Estate
Tavistock Square
London
WC1H 9SR

National Society for Research into Allergy
PO Box 45
Hinckly
Leicestershire
LE10 1JY

CANCER
Cancer Research Campaign
10 Cambridge Terrace
London
NW1 14J

World Cancer Research Fund
11-12 Buckingham Gate
London
SW1E 6LB

CHILDREN'S HEALTH
Baby Organics
4 Fairfield Close
Christchurch
Dorset
BH23 1QZ

Food, Children & Health Foundation
4 Fairfield Close
Christchurch
Dorset
Telephone 0800 393511

The Health Research Charity for Women and Babies
27 Sussex Place
Regent's Park
London
NW1 4SP
Telephone 0207 262 5337

The Hyperactive Children's Support Group (HACSG)
71 Whyke Lane
Chichester
West Sussex
PO 19 2LD

The School Meals Campaign
PO Box 407
London WC1H 9TX

Women and Children's Welfare Fund
Tower Office
Jedborough
Roxburghshire
TD8 6NX
Telephone 01273 309947

DIGESTION
National Society for Colitis and Crohn's Disease
98A London Road
St Albans
Herts
AL1 1NZ

ENVIRONMENTAL GROUPS
Good Gardeners Association
Pinetum Lodge
Churcham
Gloucestershire
GL2 8AD
Telephone 01452 750402

The Soil Association Ltd
Bristol House
40 -56 Victoria Street
Bristol BS1 6BY
Tel: 0117 929 0661
Fax: 0117 925 2504
e-mail: info@soilassociation.org
Website: www.soilassociation.org

Women's Environmental Network
87 Worship Street
London
EC2A 2BE
Telephone 0207 247 3327
Fax 0207 247 4740
Email WENUK@gn.apc.org

HEART DISEASE
Coronary Prevention Group
Plantation House
Suite 5/4 D & M
1/35 Fenchurch Street
London
Telephone 0207 6264844

LABELLING
UK Ecolabelling Board
7th Floor Eastbury House
30-34 Albert Embankment
London
SE1 7TL

LABORATORIES
Advanced Nutrition Ltd
Broadway House
14 Mount Pleasant Road
Tunbridge Wells
Kent TN11 1QU

Biolab Ltd
The Stone House
9 Weymouth Street
London
S1N 3FF
Telephone 0207 6365959

Diagnostech Ltd
York Chambers
York Street
Swansea
SA1 3NJ
Telephone 01792 464911

Doctors Laboratory
57 Wimpole Street
London
W1M 8LQ
Telephone 0207 4604802

Health Interlink Ltd
Interlink House
1A Crown Street
Redbourn
Herts
AL3 7JX
Telephone 01582 794094

Individual Wellbeing
99 Kings Road
London
SW3 4PA
Telephone 0207 7307010

York Laboratories
Tudor House
Lysander Close
Clifton Moor
York
YO30 4XB

MENTAL HEALTH
Action for Research into Multiple Sclerosis (ARMA)
4A Chapel Hill
Stanstead
Essex
CM24 8AG

Association for Spina Bifida and Hydrocephalus
Ashah House
42 Park Road
Peterborough
PE1 2UQ

British Epilepsy Assocation
178A High Street
Byfleet
Weybridge
Surrey
KT14 7ED

Down's Syndrome Association
155 Mitcham Road
London
SW17 9PG
Telephone 020 8682 4001

The Down's Syndrome Foundation
18 Daws Hill Lane
High Wycombe
Buckinghamshire
HP11 1PW
Telephone 01494 521826

The McCarrison Society
The Institute of Brain Health and Human Nutrition
Hackney Hospital
Homerton High Street
London
E9 6BE

The Mental Health Foundation
37 Mortimer Street
London
W1

Research Foundation for the Brain Injured Infant
Portland House
Trefin
Haverfordwest
Pembrokeshire
SA62 5AX

PRECONCEPTUAL CARE & FERTILITY
Foresight
28 The Paddock
Godalming
Surrey
GU7 1XD
Telephone 01483 427839

The Maternity Alliance
45 Beech Street
London
EC2P 2LX
0207 5888583

The National Childbirth Trust
Alexandra House
Oldham Terrace
Acton
London
W3 6NH

Right From The Start
Welcome Cottage
Wiveton
Holt
Norfolk
NR25 7TH
Telephone 01263 740935


SKIN
National Eczema Society (NES)
Tavistock House
Tavistock Square
London
WC1H 9SR

OTHER PROFESSIONAL BODIES
British Nutrition Foundation
52-54 High Holborn
London
WC1V 6RQ
Telephone 0207 4046504

General Council and Register of Naturopaths
Goswell House
2 Goswell Road
Street
Somerset
BA16 0JG

The Vegetarian Society
Parkdale
Dunham Road
Altrincham
Cheshire
WA14 4QJ
Telephone 01619 280793