This easy-to-follow ten-day plan can help you learn to master stress with a minimum of fuss and a maximum of pleasure. Using dietary change, self-awareness, the breath, deep relaxation and other techniques for rebalancing the nervous system, you can start now to make stress a friend forever. The video includes:

Leslie Kenton Books: 10 Day Clean Up Plan | 10 Day Destress Plan
10 Steps to a Natural Menopause | 10 Steps to a New You | 10 Steps to a Younger You
10 Steps to Energy | Cellulite Revolution | Cook Energy | Endless Energy | Healing Herbs
Holistic Flower | Journey to Freedom | Juice High | Lean Revolution | Ludwig | Nature's Child
The New Ageless Aging | The New Biogenic Diet | The New Joy of Beauty
The New Ultrahealth | Passage to Power | The New Raw Energy | Raw Energy Recipes
The Raw Energy Bible | The Raw Energy Food Combining Diet | Rejuvenate Now
Quick Fix Series I | Quick Fix Series II | X Factor Diet

Leslie Kenton Audio Cassettes and Videos: Journey to Freedom Audio Cassette | Ten Steps to a New You Audio Cassette & Workbook
10 Day Clean Up Plan | 10 Day Destress Plan | Raw Energy | Cellulite Revolution | Lean Revolution