Most of what we call aging - from sagging skin and falling hormone levels to raised cholesterol and blood pressure - is premature and avoidable. The latest scientific research shows that even degenerative diseases do not occur because we get older but because the lifestyle we follow does not provide optimal conditions for us to thrive. Change your lifestyle and you can quite literally rejuvenate yourself. Drawing on exciting new research which spans the globe, Leslie tells you how. This is a practical, hard-hitting book written for anyone from thirty to ninety who wants to look good and feel great.

 

From the back cover REJUVENATE NOW by LESLIE KENTON

Most of what we call aging - from sagging skin and falling hormone levels to raised cholesterol and blood pressure - is premature and avoidable. The latest scientific research shows that seen degenerative diseases do not occur because we get older but because the lifestyle we follow does not provide optimal conditions for us to thrive. Change your lifestyle and you can quite literally rejuvenate yourself.

Drawing on exciting new research which spans the globe, Leslie Kenton tells you how. This is a practical, hard-hitting book written for anyone from thirty to ninety who wants to look good and feel great.

Leslie's simple-to-follow ten-day programme is a marriage of leading-edge tools for age reversal including the revolutionary nutrient-rich/calorie-poor diet and well-tested natural mind and body techniques for personal transformation. Rejuvenate Now can energize your body, clear your mind, balance your emotions and make you look great. The book then helps you to develop a personalized ongoing lifestyle to continue the de-ageing process and keep you young year after year, using:

• Clean Sweep Diet to cleanse and regenerate the body

• Psychic Scrub to clear negative thought patterns and aging stress

• Hydro Electrics to energize, balance hormones and firm flesh

• Reinventing The Body to restore youthful grace and movement

 

Extract REJUVENATE NOW by LESLIE KENTON

Chapter One, IN THE ZONE

Athletes have a great phrase: in the zone. They use it to describe an almost perfect state of maximum mental, physical, and psychological performance - a sense of total wellbeing. Children experience it. Yet as we get older we tend to lose it. 10 Day Rejuvenation Plan is designed to help you regenerate your energy, rejuvenate your body and rediscover the joys of living "in the zone": Your body and mind are relaxed. You feel centered, focused and dynamic. Your skin is smooth and glowing, your muscles are firm and strong, your movements are fluid, your eyes shine, and when you awaken in the morning you feel excitement about the day ahead as a child does. Looking good and feeling great have nothing to do with how old you are as measured in years. They reflect a metabolic state in which your system is balanced and working at peak efficiency. This can happen at any age and is the goal of rejuvenation. Rejuvenation is a very real phenomenon. It can not only be experienced subjectively as you watch it happening to you, it can also be measured objectively in black and white clinical terms.

De-aging Starts Here

Aging experts worldwide agree on certain biomarkers of aging These are simple tests used to establish a person's biological rather than chronological age. They range from measurements of vital capacity - how much air you can expel in a certain time - visual acuity and reaction time, to fasting glucose levels, blood cholesterol HDL and LDL, blood pressure, skin elasticity, and hormone levels. As your body becomes rejuvenated such measurements return to more youthful levels. Once this happens it is far less likely that you will fall prey to small illness like colds, flu, and allergic reactions. If you do become ill it is always a milder illness. When it comes to chronic illnesses such as cancer, heart disease, arthritis, diabetes and other degenerative conditions, living in the zone keeps you highly protected from them all, as it does from premature aging Every aging expert worth his salt will tell you, by the way, that most of what we call aging is premature and avoidable.

 

Press Release REJUVENATE NOW by LESLIE KENTON

Aging experts agree that most of what we call aging - from sagging skin and falling hormone levels to raised cholesterol and blood pressure - is premature and avoidable. Rejuvenate Now by Leslie Kenton draws on revolutionary new research into the life-enhancing rewards of a nutrient- rich/calorie-poor diet combined with gentle physical and mental exercises to de-age your body and make you look good and feel better than ever.

Leslie Kenton is living proof that Rejuvenate Now works. Now aged 54 her life's work has been devoted to investigating new research and techniques for optimum physical and mental health. She has traveled the world and has never been afraid to experiment - her books are at the forefront of new innovations in health and beauty. The research involved for Rejuvenate Now has totally transformed her life - both physically and mentally. She has shed 12 kilos in weight (without losing an ounce of muscle), her skin is smoother, she is full of energy and sleeps only 4 hours a night.

But Leslie feels the greatest change of all has been a spiritual one. "As we approach the millennium, rejuvenation is no longer a matter of wishful thinking," says Leslie Kenton, "Science shows that the degenerative changes previously associated with getting older are not natural consequences of aging at all - but rather the result of a lifestyle that does not support human health at its highest potential."

LESLIE'S DYNAMIC 10 DAY PLAN

The Plan uses clinically-tested disciplines that are inexpensive and easy to carry out at home. Rejuvenate Now will energize your body, clear your mind, balance your emotions, reshape your face and body and make you look great.

Clean Sweep - the leading edge nutrient-rich/calorie-poor diet to cleanse and rejuvenate the body based on high levels of special age-retarding vegetables together with illuminating dietary secrets.
Psychic Scrub - a series of mental exercises to lift stress, clear long-term negative thought-patterns and banish aging stress forever.
Hydro Electrics - The body's physiological responses to water are a powerful de-ageing tool.
Contrast Hydros - alternate applications of hot and cold - de-age by energizing the body, firming flesh and balancing hormones. Meanwhile drinking more pure water builds energy and brings to the cells the high level of nutrients they need to function in a useful way.
Reinventing the Body - A sequence of blissful, easy movements which help restore youthful grace and enable muscles to achieve mobility while heightening mental and spiritual energy. The movements work well to combat body aches and fatigue.

START NOW - YOU WILL HAVE:
* Energy to Spare - a diet of nutrient-rich light eating allows the emergence of natural vitality which has been suppressed by over- eating and junks foods.
* Smoother Skin - as the body detoxifies and metabolic processes are rebuilt, so wrinkled and puffy skin grows smooth, firm and younger looking.
* Younger Body - De-age the body with improved resistance to disease, lower blood pressure and lower cholesterol.
* Better Eyesight - a natural de-ageing program can prevent the lens of the eye thickening and hardening which makes it difficult to see at distances.
* Clearer Thinking - While the diet helps reduce metabolic disturbance which causes mood swings and depression, the natural technologies that go with it can help eliminate old tensions and wipe away thought patterns that may have been inhibiting the full expression of your being.

REJUVENATE NOW - ITS NEVER TOO EARLY OR TOO LATE TO START