Leslie Kenton Raw Energy Bible

A unique compilation of the best-selling titles Raw Energy Food Combining Diet, Raw Energy Recipes and Juice High, combines practical information, techniques and recipes, producing the ultimate Raw Energy sourcebook to help you revolutionize your own health and good looks.

From the back cover THE RAW ENERGY BIBLE by LESLIE KENTON

When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50 to 75 per cent of your foods are taken raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body in medically measurable ways, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance.

Recent biochemcial research into the powerful antioxidant, health protective effects of raw fruits and vegetables has added another piece to the mysterious puzzle of how Raw Energy works its wonders.

A unique compilation of the best-selling titles Raw Energy Food Combining Diet, Raw Energy Recipes and Juice High, The Raw Energy Bible combines this new material with practical information, techniques and recipes, producing the ultimate Raw Energy sourcebook to help to revolutionize your own health and good looks.